dried kiwi

Tangy-sweet kiwi slices with a chewy, vibrant texture and a refreshing tropical aroma.

slightly chewy tangy

24.00

Ingredients: 100% Kiwi

Weight: 60g

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Nutritional Information

Nutrient	Amount	%DV
Energy (kcal)	199 kcal	9.9%
Total Fat	0.12 g	0.2%
Saturated Fat	0.0 g	0.0%
Trans Fat	0.0 g	0.0%
Cholesterol	0.0 mg	0.0%
Sodium (Naturally Occurring)	12.0 mg	0.5%
Total Carbohydrates	48.43 g	17.6%
Dietary Fiber	4.84 g	17.3%
Total Sugars (Naturally Occurring)	30.78 g	—
Includes Added Sugars	0 g	0%
Protein	1.02 g	2.0%

*Percent Daily Values are based on a 2,000 calorie diet.

Health Benefits

Benefit	Why it matters
High in Vitamin C	Dried kiwi retains a good amount of vitamin C, supporting immunity, skin health, and overall antioxidant protection.
Rich in Fiber	Both soluble and insoluble fiber help promote healthy digestion, keep you full longer, and support gut health.
Natural Energy Boost	The natural sugars in dried kiwi provide a quick, clean source of energy — perfect for snacks or pre-workout fuel.
Antioxidant-Rich	Dried kiwi contains polyphenols and other antioxidants that help reduce oxidative stress and support long-term cellular health.
Digestive Aid	Enzymes like actinidin help break down proteins and improve digestion, making dried kiwi gentle on the stomach.