dried pear
RawGrow® Natural Dried Pear captures the mellow sweetness and delicate flavor of perfectly ripe pears. Moist-dried to preserve its soft, buttery texture, our pears contain no added sugar, no preservatives, and no artificial additives — just 100% fruit, naturally delicious.
Ingredients: 100% Natural Pear (may contain pits and/or pit fragments)
Weight: 60g.
- Health Benefits
- Nutrition Notes
Rich in Minerals: Rich in vitamins C, E, and B-complex vitamins such as folate, a serving of dried pears really packs a nutritional punch.
Rich in Fiber: Dried pears are an excellent source of dietary fibre in both soluble and insoluble forms. Pears contain a water-soluble fibre known as pectin, which helps to control blood sugar and cholesterol levels by slowing the passage of food from the stomach to the small intestine.
Vitamins: B-complex vitamins such as folate are essential for fetal development, brain function, the development of red blood cells, and more. Dried pears are also a good source of potassium, iron, and copper.
Amount Per Serving
Calories 158
| Nutrient | Amount | %DV |
|---|---|---|
| Energy (kcal) | 158 kcal | 7.9% |
| Total Fat | 0.13 g | 0.2% |
| Saturated Fat | 0.0 g | 0.0% |
| Trans Fat | 0.0 g | 0.0% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium (Naturally Occurring) | 0.0 mg | 0.0% |
| Total Carbohydrates | 38.28 g | 13.9% |
| Dietary Fiber | 3.83 g | 13.7% |
| Total Sugars (Naturally Occurring) | 26.4 g | |
| Includes Added Sugars | 0 g | 0% |
| Protein | 1.03 g | 2.1% |
| Vitamin A | 2.2% | |
| Calcium | 2.0% | |
| Iron | 1.3% | |
| Potassium | 4.9% |
*Percent Daily Values are based on a 2,000 calorie diet.
- Portugal:
- 2 to 4 days 3.99 €
- Europe:
- 2 to 6 days Calculated at Checkout